Видео с ютуба Workout Pilates

30 MIN FULL BODY WORKOUT || At-Home Pilates (No Equipment)

50 MIN FULL BODY WORKOUT || At-Home Pilates

10-минутная ежедневная тренировка пилатеса на все тело по принципу песочных часов // без оборудов...

30 MIN FULL BODY WORKOUT | At-Home Pilates

30 MIN MORNING PILATES || Full Body Mat Pilates Workout (Moderate)

СЖИГАЙТЕ ЖИР ДЛЯ ВСЕГО ТЕЛА ПИЛАТЕС ТРЕНИРОВКА 🔥 Скульптурное тело в виде песочных часов | 8 мин

40 MIN FULL BODY WORKOUT || Intermediate Pilates Class

20MIN FULL BODY HOURGLASS PILATES WORKOUT | NO EQUIPMENT

25 MIN PILATES CORE & ABS WORKOUT || Moderate to Intermediate Pilates (No Equipment)

БЫСТРАЯ И ЭФФЕКТИВНАЯ ТРЕНИРОВКА ПО ПИЛАТЕСУ ДЛЯ ВСЕГО ТЕЛА 🔥 Сжигание жира | 15 мин

25 MIN FEEL GOOD PILATES || At-Home Pilates Workout (No Equipment)

20MIN FULL BODY WORKOUT | DAY 1 PILATES CHALLENGE | NO EQUIPMENT

20 MIN EXPRESS PILATES WORKOUT || Power Pilates For Energy (Moderate/Intermediate)

20 MIN FULL BODY PILATES BURN Workout - No Equipment - Low Impact Home Workout

25 MIN EXPRESS PILATES WORKOUT || Moderate to Intermediate Pilates (No Equipment)

10MIN everyday pilates ab workout // flat stomach& slim waist // no equipment

25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)

20MIN full body pilates workout // DAY 1 CHALLENGE // no equipment

25 MIN PILATES WORKOUT || Intermediate Mat Pilates (No Equipment)